Community College of Allegheny County (CCAC)

Community College of Allegheny County

Course Description


HPE-135 - Yoga 1 (2 credits)
Prerequisite(s): None
The following course introduces the student to the basic beginning principles and practices of Yoga. It will incorporate the beginning principles of getting to know your body, basic breathing, exercising, positioning, and a holistic approach to healthy mind and body. This course will include both theoretical and practical experiences.


Please visit CCAC Central e-Services for a
detailed course search, schedule and registration.